Worksite Fitness+

Fitness & Health Program for Cochise County Employees

  • Exercise Rooms available in Bisbee - Melody Lane Complex and Old Bisbee Annex Building, Benson, Douglas, Sierra Vista & Willcox - Orientation, instruction and support provided for the use of exercise rooms.
  • Virtual Fitness Classes - Tuesday, Wednesdays and Thursdays at noon
    • Tuesdays - Restorative Yoga with Coral Amayi
    • Wednesdays - Express: 30 minutes full-body metabolic strength
    • Thursdays - MELT and Meditate: MELT method, stretching, mindfulness
  • Yoga with Catherine Barney - Fridays @ 12:00, Annex Building, Old Bisbee
  • Zumba with Jae Jones Tuesdays & Thursdays 5:30pm, BOS LobbyWorksite Fitness Logo dumbbell building mountain
  • Fitness Assessments
  • Fitness Goal Setting
  • Action Plan Support
  • Wellness Drop - Informational Emails
  • Health/Wellness/Fitness Presentations
  • Personal Training Sessions
  • Health/Wellness Challenges

Email Ana Maria Flannigan, to schedule your initial assessment.